POLYSOMNOGRAPHY
What is obstructive sleep apnea?Obstructive Sleep Apnea (OSA) occurs when a child stops breathing during sleep.
Continue readingThe greatest killer of mankind
Ever since primitive man discovered that the death rate in the tribe was one per person,
Continue readingWill you get Rabies this year?
Medical condition in the news this year is Rabies. Mind you, Rabies has been around for a lot longer than this year,
Continue readingPaper Masks Going Cheap!
Have you noticed the number of people in the street wearing face masks?
Continue readingWhy CT Calcium Scoring is Recommended
Because the calcium in the coronary artery wall can cause constriction or blockage of the coronary arteries which cause myocardial infarction.
Continue readingTrauma Center
One department in the hospital which deals with Life and Death is the Trauma Center.
Continue readingExamples for aerobic exercise to burn 200 calories
*(Calculating from body weight of 68 kilograms.)
Basketball 20 minutes
Badminton 30 minutes
Bicycle (Speed 5.5 mph) 46 minutes (** mph = mile per hour , 1 mile ประมาณ 1.6 Km.)
Bicycle (Speed 9.4 mph) 30 minutes
Weight machine 32 minutes
Cleaning 47 minutess
Dancing-aerobic (Easy) 32 minutes
Dancing-aerobic (Intense) 22 minutes
Football 22 minutes
Golf 35 minutess
Jumping rope (Easy) 18 minutes
Jumping rope (Intense) 17 minutes
Running (Speed 7 min/mile หรือ 8.5 mph) 13 minutes
Running (Speed 8 min/mile หรือ 7.5 mph) 14 minutes
Running (Speed 11 min 30 sec /mile หรือ 5.2 mph) 22 minutes
Swimming -Back Stroke 18 minutes
Swimming-Breast Stroke 18 minutes
Swimming-Side Stroke (ท่าฟรีสไตล์) 24 minutes
Tennis 27 minutes
Yoga 48 minutes
Walking (Speed 4 mph) 30 minutess
Walking (Speed 3 mph) 39 minutes
Walking (Speed 2 mph) 58 minutes
Burn 15 kcal / 3 flights of stairs (average flight of stairs being 12 steps)
Ref :
· The University of New Mexico’s Health Sciences Center Research
· www.urbansome.com
Rotavirus
Rotavirus is a contagious virus that can causes diarrhea. It is the commonest cause of diarrhea in infants and children
Continue readingHow’s Your Quality of Life?
Many people work on the principle that they would rather not know about any underlying or sinister medical conditions they may have.
Continue readingBroken the New Year’s resolution already?
Goal setting seems to have become part of our society, and as an example we have the universal date of January 1
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