Chronic back pain lasts for weeks or months and can come from disc degeneration, herniated discs, spinal stenosis, nerve compression, poor posture, or muscle problems. Unlike short-lived aches, it may indicate an underlying condition that needs medical assessment to prevent long-term disability and guide effective treatment.

Endoscopic spine surgery offers a minimally invasive alternative for herniated discs and lumbar spinal stenosis. Using a tiny 7–8 mm incision, this advanced procedure reduces injury to surrounding tissues, shortens recovery time, and helps patients return to normal activities faster compared to traditional spine surgery.

Recovery after OLIF surgery requires following strict medical advice and adopting proper self-care habits. These guidelines can help minimize complications, support safe healing, and promote a faster return to mobility and daily activities after minimally invasive lumbar fusion.

Spinal nerve compression can cause chronic back pain, numbness, or radiating leg pain that disrupts daily life. Often linked to vertebral misalignment, it affects mobility and comfort. Recognizing these symptoms early is crucial to prevent long-term complications and maintain a better quality of life.

Carpal tunnel syndrome is the most common cause of hand numbness from nerve entrapment. Repetitive wrist use or prolonged wrist positions can squeeze the median nerve in the carpal tunnel, causing numbness, tingling, or pain primarily in the thumb, index, middle, and part of the ring finger.